Stress
What is Stress and How Do We Treat It?
Defining Stress According to the Centre for Mental Health and Addiction, “Stress is a normal response to situational pressures or demands and is part of everyday life. Stress is the body’s response to a real or perceived threat. However, chronic stress can lead to mental health problems and medical issues, according to CAMH. We know how impactful…
Read MoreDoes Stress Really Affect Every Cell in the Body?
Many doctors will tell their patients “Stress affects everything”; I’ve gone as far as telling patients “stress can affect every cell in the body”. I’m sure some patients and doctors may feel like this may be a gross overestimation. This article will shed some light on the true influence of stress and determine if stress…
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