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CBT vs DBT: What’s the Difference?
Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) are both forms of psychotherapy. During these sessions, people talk to a mental health professional about their issues and are taught skills to help them cope. So What’s the Difference? Cognitive Behavioral Therapy (CBT) focuses on talking about your problems to help you view your thoughts…
Read MoreWhat is Manual Lymphatic Drainage
Manual lymphatic drainage techniques are special techniques incorporated by massage therapists into rehabilitation programs. The basis for using manual lymphatic drainage is to achieve the following [1]: Stimulating the lymphatic system via an increase in lymph circulation Expediting the removal of biochemical wastes from body tissues Enhancing body fluid dynamics, thereby facilitating edema reduction Decreasing sympathetic…
Read MoreWhy You Keep Getting Yeast Infections
What is Endometriosis?
All About Polycystic Ovarian Syndrome (PCOS)
Template – Integrative Approach
An Integrative Approach to MENOPAUSE MENOPAUSE at Absolute Health and Wellness Menopause is an inevitable part of aging. Every woman will enter menopause but the impact it has on her life can vary drastically. At Absolute Health and Wellness our health care providers often co-manage our patients to ensure nothing is missed and every contributing…
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