From Surgery to Recovery: A Comprehensive Guide to Total Hip Replacement and Physiotherapy

Total hip replacement (THR) surgery has revolutionized the lives of countless individuals suffering from hip pain and limited mobility. This transformative procedure offers a new lease on life by replacing the damaged hip joint with a prosthetic implant. However, the journey towards complete recovery doesn't end with surgery alone. Physiotherapy plays a vital role in the rehabilitation process, ensuring optimal healing, restoring function, and enabling patients to regain an active and independent lifestyle. In this article, we will explore the steps involved in total hip replacement surgery and the subsequent physiotherapy that focuses on the hip region.

Step 1: Preoperative Assessment and Planning: Before undergoing total hip replacement surgery, a thorough assessment is conducted to evaluate the patient's overall health, hip joint condition, and functional limitations. This assessment helps determine the most suitable surgical approach and the appropriate implant type for the individual. Additionally, preoperative physiotherapy is often recommended to optimize the patient's strength, range of motion, and overall physical condition, which can significantly contribute to a smoother post-surgical recovery.

Step 2: Total Hip Replacement Surgery: During the surgery, the damaged hip joint is carefully removed and replaced with an artificial joint, known as a prosthesis. The surgery is performed under anesthesia, ensuring a pain-free experience for the patient. Surgeons utilize various techniques, such as the anterior, posterior, or lateral approach, depending on the patient's condition and surgeon preference. Following the procedure, patients are typically monitored in a recovery area before being transferred to their hospital room for postoperative care.

Step 3: Early Postoperative Physiotherapy: Physiotherapy starts soon after surgery, often within 24 to 48 hours. Initially, the focus is on pain management, wound care, and early mobilization. Physiotherapists work closely with patients, providing gentle exercises and guidance on proper body mechanics to ensure safe movement and prevent complications. They may also use assistive devices, such as crutches or a walker, to help patients regain mobility while minimizing stress on the healing joint.

Step 4: Progressive Rehabilitation: As the healing progresses, physiotherapy aims to restore the hip's range of motion, strength, and functional abilities. Physiotherapists employ various techniques, including manual therapy, stretching exercises, and muscle strengthening exercises, to improve joint mobility and stability. They also incorporate balance and coordination exercises to enhance stability and prevent falls. Additionally, hydrotherapy (water-based therapy) can be beneficial for early weight-bearing and improving flexibility without placing excessive strain on the joint.

Step 5: Gait Training and Walking Aids: Walking properly and independently is a key goal of postoperative physiotherapy. Physiotherapists guide patients through gait training, teaching them the correct mechanics and rhythm of walking. They may gradually transition patients from walking aids, such as crutches or walkers, to a cane, and eventually to unassisted walking. This progressive approach ensures patients regain confidence in their ability to walk and resume their daily activities.

Step 6: Functional Rehabilitation and Return to Activities: In the final phase of physiotherapy, the focus shifts to functional rehabilitation and preparing patients to return to their desired activities. Physiotherapists tailor exercises and activities specific to each patient's goals, whether it's returning to work, sports, or hobbies. They emphasize improving strength, endurance, and flexibility in the hip region, while also addressing any remaining functional limitations. With guidance and support from the physiotherapy team, patients can regain their pre-surgery levels of activity and enjoy an active, pain-free lifestyle.

Conclusion: Total hip replacement surgery, coupled with comprehensive physiotherapy, offers individuals suffering from hip pain a chance to regain their independence, their capacity to perform their activities of daily living and live pain free and with improved overall physical well-being.

Book with a post-surgical physiotherapist at Absolute Health & Wellness. Call 519 442 2206 or book online.

Interested in learning more?

Read on in our series of articles on Post Surgical Physiotherapy!

About the Author - Sonia Gashgarian

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Sonia Gashgarian is a registered physiotherapist who graduated with a Master of Science in Physical Therapy from the University of Toronto. Prior to this she completed her Bachelor of Science in Kinesiology with Honours from the University of Waterloo. Sonia has completed courses in sports taping and basic kinesio-taping, as well as the McKenzie Method of Mechanical Diagnosis and Therapy and Mulligan Concept. She also has her APTEI Acupuncture and Dry Needling Certification.

Sonia uses a variety of treatment techniques to help clients feel better and return to their regular activities as soon as possible. Her individualized treatments may include the following: education, joint mobilizations, exercise prescription, soft tissue release, trigger point release, taping, acupuncture and dry needling, cupping, and Gua Sha.

To book in please call us at (519) 442-2206 or click here.

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