Julie Watts is a Registered Social Worker obtaining her Master's in Social Work with Wilfrid Laurier University. Julie is also a graduate of the University of Toronto Foundations in Mindfulness Meditation program and most recently completed the Science of Happiness at Berkeley University. She has completed various yoga training courses.

Julie has over 20 years of experience in the social services sector. Her scope of work has included child welfare, domestic violence, youth and adult justice, community health and anti-poverty work.

As a private practitioner, Julie uses various modalities including Cognitive Behaviour Therapy, Positive Psychology, Attachment, Trauma-Informed practice and Solution-Focused narrative therapy; Julie uses a person-centred approach to facilitate healing and growth. Julie is also a Yoga Teacher, CYA-RYT 200.

Julie has found that almost every person she has supported has wanted to feel better in the their life. Julie is excited to join Absolute Health & Wellness and help YOU move from languishing to flourishing!