WHAT IS HOT STONE MASSAGE?
Hot Stone Massage is a form of massage therapy and body work that involves placing hot stones on the body. The purpose is to promote pain relief, circulation, and relaxation.
The practice of Hot Stone Massage has been used for hundreds of years, in many Native American, South Pacific and Asian countries. The stones used are basalt volcanic stones and are heated in water to a temperature between 40-60 degrees Celsius.
The pressure exerted from placing the stones on the tissues, along with the heat emitted from the stones, soothes the muscles and helps with pain management.
WHY SHOULD I GET HOT STONE MASSAGE AT ABSOLUTE HEALTH AND WELLNESS?
At Absolute Health and Wellness, our focus is on the assessment, treatment and prevention of any health concerns you may have. Our priority is to restore function and maximize performance of the human body. Hot Stone Massage is one of those tools to help you get back to your best self.
It can be incorporated into a regular massage or done as a stand-alone treatment. Book in today!
COMMONLY TREATED CONDITIONS
- Chronic Pain Conditions (e.g. Fibromyalgia, Arthritis)
- Insomnia
- Stress and muscle tension
- Muscle spasms and pain
