Picture of various foods in the shape of a heart with collage of pictures around it showing ways to improve your LDL profile

LDL is often discussed in the context of heart disease. It’s important to understand how LDL, HDL, cholesterol and triglycerides all relate to heart disease. Click the links to read more about each one. This article discusses dietary and lifestyle interventions proven to be helpful for improving the LDL particle profile. For a review of…

Read More
Greyscale image of hearts with text bubble saying LDL particle size and density

Various molecules are counted and/or calculated when we do blood work. This article focuses on particle size and density of LDL-Cholesterol. For a recap of LDL-cholesterol, please click here. For a reminder about HDL cholesterol, please click here. And for a reminder about triglycerides, click here. What is LDL-Cholesterol LDL stands for low-density lipoprotein, which…

Read More