Posts Tagged ‘pelvic floor’
Myth Busters Pelvic Floor Edition
When our muscles are healthy and strong, they work silently, allowing us to function without thinking about it. Our pelvic floor muscles are no different; for a more in-depth look at pelvic floor function and anatomy, click here. Until recently, we believed it was normal to have leakage (also known as incontinence) after childbirth or…
Read MoreTypes of Urinary Incontinence
Continence is defined as the ability to hold in and let out urine under voluntary control. This requires a properly working central nervous system, lower urinary tract, and pelvic floor. To learn more about pelvic floor anatomy, click here. Incontinence is when one or more of these systems are not functioning properly, leading to involuntary…
Read MoreYour Pelvic Floor Could be Contributing to Your Low Back Pain
Low back pain is one of the most common musculoskeletal conditions; up to 80% of people will experience low back pain at some point in their lives. There are many causes of low back pain, and most respond well to conventional treatment including orthopedic physiotherapy, chiropractic, and/or massage. In many cases low back pain arises…
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