Posts Tagged ‘pelvic floor’
The Role of Pelvic Floor Physiotherapy in Pregnancy
We get asked all the – is there a role of Pelvic Floor Physiotherapy in Pregnancy? The quick answer is yes. Read on to learn why! During pregnancy, your body undergoes many physical and hormonal changes as the baby (or babies) grow. At your sessions, we can address: Pelvic floor and core muscle strength and…
Read MoreMyth Busters: Pelvic Floor Edition
When our muscles are healthy and strong, they work silently, allowing us to function without thinking about it. Our pelvic floor muscles are no different; for a more in-depth look at pelvic floor function and anatomy, click here. Until recently, we believed it was normal to have leakage (also known as incontinence) after childbirth or…
Read MoreTypes of Urinary Incontinence
Continence is defined as the ability to hold in and let out urine under voluntary control. This requires a properly working central nervous system, lower urinary tract, and pelvic floor. To learn more about pelvic floor anatomy, click here. Incontinence is when one or more of these systems are not functioning properly, leading to involuntary…
Read MoreCould Your Pelvic Floor be Contributing to Your Low Back Pain?
Could your low back pain be contributing to your low back pain? Low back pain is one of the most common musculoskeletal conditions; up to 80% of people will experience low back pain at some point in their lives. There are many causes of low back pain, and most respond well to conventional treatment including…
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